Assalamu Alaikum and a Heartfelt Welcome,
I’m Tarannum Musarrat Tusqa.
I believe that sometimes, what we need most is not another person telling us how to live—but a safe space where we can pause, understand ourselves, and find our way forward.
This belief is at the heart of Tusqa Wellbeing.
I’m a mental health and wellbeing specialist with over ten years of experience working with individuals, couples, families, and professionals across diverse settings, including national and international organizations. Throughout my journey, I have had the privilege of sitting with people through some of their most difficult moments—and witnessing their courage as they heal, grow, rebuild, and begin again.
My work goes beyond managing symptoms or simply “feeling better.” I’m interested in the person behind the struggle: the experiences that shaped you, the relationships that matter to you, the expectations you carry, the values you hold, and the parts of yourself you may have lost touch with along the way.
At Tusqa Wellbeing, I hope to create a space where you can come as you are—without judgment, pressure, or the need to have everything figured out.
A space to understand, heal, reconnect, and grow.
A Little About My Approach
I believe every soul is created with immense potential. My approach is client-centered and built on providing a safe, respectful, and spiritually sensitive space for you to reconnect with yourself. You set the pace, and I walk beside you with care, curiosity, and compassion.
My Training & Therapeutic Tools
I blend modern science with spiritual wisdom, using evidence-based techniques informed by my MSc in Clinical Psychology (DU), affiliation with the APA (USA), and training in Islamic Psychology (UK).
- CBT
- DBT
- ACT
- Transactional Analysis
- Islamically Integrated Psychotherapy
- Mindfulness
What I Can Help With
- Anxiety, Depression & Trauma
- Personality Disorders
- Relationship & Marital Challenges
- Identity & Spiritual Emptiness
- Personal Development & Resilience
- Child Care & Family Therapy
- Employee Wellbeing Programs
- Group Psychoeducation
A Space to Heal, Grow, and Breathe Again
Alhamdulillah, I’ve witnessed how powerful healing can be when you’re truly seen and heard. If you’re in a space of pain, confusion, or disconnection—you’re not alone. If your heart feels ready, I warmly invite you to reach out.
Warmly, TusqaConsultant Psychologist | SEAH Investigator|Safeguarding, Mental Health & Wellbeing Specialist
Clinical Psychology, DU | International Affiliate, APA (USA) | Islamic Psychology & Counseling, Al Balagh Academy, UK