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Tusqa Wellbeing - Full Bento Cards

Assalamualaikum and a Heartfelt Welcome,

I’m Tarannum Musarrat Tusqa

A mental health and wellbeing specialist, dedicated to walking alongside individuals, couples, and families as they navigate the journey toward healing, peace, and emotional strength.

Tarannum Musarrat Tusqa

A Little About My Approach

I believe every soul is created with immense potential. My approach is client-centered and built on providing a safe, respectful, and spiritually sensitive space for you to reconnect with yourself. You set the pace, and I walk beside you with care, curiosity, and compassion.

My Training & Therapeutic Tools

I blend modern science with spiritual wisdom, using evidence-based techniques informed by my MSc in Clinical Psychology (DU), affiliation with the APA (USA), and training in Islamic Psychology (UK).

  • CBT
  • DBT
  • ACT
  • Transactional Analysis
  • Islamically Integrated Psychotherapy
  • Mindfulness

What I Can Help With

  • Anxiety, Depression & Trauma
  • Personality Disorders
  • Relationship & Marital Challenges
  • Identity & Spiritual Emptiness
  • Personal Development & Resilience
  • Child Care & Family Therapy
  • Employee Wellbeing Programs
  • Group Psychoeducation

A Space to Heal, Grow, and Breathe Again

Alhamdulillah, I’ve witnessed how powerful healing can be when you’re truly seen and heard. If you’re in a space of pain, confusion, or disconnection—you’re not alone. If your heart feels ready, I warmly invite you to reach out.

Warmly, Tusqa
FAQ | Tusqa Wellbeing

Frequently Asked Questions